Bullying happen in schools, in relationships, in college, in the corporate world, amongst countries and many more. I don’t expect the world to change overnight. Therefore, being prepared to handle non-physical attacks is just as important as the physical attacks.
I know this already…
‘Knowing’ is not good enough, most ideas and movements take practice to really own it. Lots of people attend seminars to become millionaires but not too many actually became millionaires. Thinking that you know it all means that you will
Style versus baseline
Kung fu is a generic term for Chinese martial arts. So the term include styles like Shaolin, Preying Mantis, Monkey style, Taichi, Hsing I, Pa Kua, Liuhebafa, Hung Gar, etc. Similarly, Karate, Judo and Aikido are styles within the Japanese
Excuses
I can be very understanding but ultimately, if you do not take control of the factors that are under your control, I see that as an excuse and yes, I do see that as a weakness in the mind. My
Mistakes
A fighter has to focus on how he can hurt his opponent and NOT how he might get hurt. A gymnast need to focus on what they need to do and NOT what might happen. There is absolutely no shame
All I need is one good idea
“In one of those “wealth” seminars, one of the speaker was midway in his presentation when a guy walked out. He was curious and asked why the guy left so early. The guy said, “You gave me a good idea”.
Martialgym for 55+
My mom’s survival and incredible recovery from an aneurism rupture some 15+ years ago taught me some life lessons and changed some of my priorities. My mom’s survival was pure luck as she was at a public swimming pool at
Importance of good finishes
In gymnastics, being able to do a flip is great. However, to be awesome, the flip must be high and the landing be light without any extra steps. Those little penalty points can add up quickly and can cost you
Keep your eyes on the big picture
To err is human but it is crazy how a HUGE mistake can go so far without being detected by all parties. Bought an exercise bike online and chose the in-store pickup option. Got a confirmation email shortly and within
Posture and you
Definition of the word ‘posture’ as defined by Dictionary.com: the position of the limbs or the carriage of the body as a whole a mental or spiritual attitude one’s image or policy as perceived by the public Posture reflects mood,