Liuhebafa MartialGym and more

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Blog by Mario and friends

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Month: December 2013

Making a difference – Pope Francis

Pope Francis has won Time magazine’s Person of the Year for 2013. Whether you are religious or not, his ‘new’ way of thinking will make an impact to the world around us. Short blurp on why Pope Francis is awesome

mario December 23, 2013 Uncategorized Read more

What makes a hit a knock-out?

Darryl sent me this link last week and asked what makes a hit a KO? The funny part is that I asked him a question back and the conversation went on and off for a few days. Yes, I could

mario December 15, 2013 Theories, Uncategorized Read more

Stress and pressure

It is a known fact that top athletes undergo lots of stress – physical and mental. Those that endures excels and those that can’t never reach the top – regardless of how ‘promising’ they look initially. Stress is required for

mario December 8, 2013 Uncategorized Read more

lu hung ba shi 呂紅八勢

“Lu Hong 呂紅” is the name of a person whose last name is Lu. “Ba” means eight. “Shi 勢” translates to situations, momentum, power. In theory, it is another style originated by “Lu Hong” and is distinct from traditional LHBF.

mario December 1, 2013 Uncategorized Read more

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