If you ask the kids what is lhbf martialgym, you will get a different answer than that from an adult participating in the program. Those that participate in the martialgym for 55+ will experience something quite different as well. The reason is simple, each of the different age groups have different needs and priorities, hence the differences. They are all bound together through the same framework but applied differently.
Over the last 5 years, we have accumulated quite a few articles for the adult kung fu class. All these are good except that it is hard for a beginner to find what is most relevant for them. Darryl helped identified some articles that explain at a high level who we are (as oppose to what is important which takes a much deeper understanding). I have listed his selection under Orientation page.
Exercise
Take a look at the page and the articles listed and see if there is anything we should add to that page.