A fighter has to focus on how he can hurt his opponent and NOT how he might get hurt. A gymnast need to focus on what they need to do and NOT what might happen. There is absolutely no shame
All I need is one good idea
“In one of those “wealth” seminars, one of the speaker was midway in his presentation when a guy walked out. He was curious and asked why the guy left so early. The guy said, “You gave me a good idea”.
Martialgym for 55+
My mom’s survival and incredible recovery from an aneurism rupture some 15+ years ago taught me some life lessons and changed some of my priorities. My mom’s survival was pure luck as she was at a public swimming pool at
Importance of good finishes
In gymnastics, being able to do a flip is great. However, to be awesome, the flip must be high and the landing be light without any extra steps. Those little penalty points can add up quickly and can cost you