Rock, paper, scissors

Everyone played Rock-paper-scissors when they were kids. We had a brief discussion of this via this blog – Magic of 3. Rock-paper-scissors can be applied in martial arts to illustrate the concept of “Every technique has a theoretical counter. However,

Timing

5 character verse (五字訣) is an important poem that attempt to explain the combat and training strategy of LHBF. The following is just a small section: 剛在他力前.柔乘他力後 Be strong before your opponent is ready but absorb and deflect if the