Figure 8s

Figure 8 is the sign for infinity. You can think of it as a combination of two circles. Before you click on the video below, can you see the taichi symbol as two warped water drops? Can you see how

Overdoing it

Human has a tendency to overdo things. What can be positive suddenly becomes a negative. The following are just a few examples: A lot of people love gardening in the spring but usually they rush and is sore for a

Too much fun?

Most parents frown when the kids don’t do anything but play video games. Video games can be good in training reflexes as well as strategies. Furthermore, it can also provide a common topic for kids to socialize. However, too much

Tools

From the outside looking into the martial arts world, training is about sharpening the tools you need for the purpose of self defence. For example, your fist and palms for punching, your feet and knees for kicking, grabs, locks and

Is this good or bad?

Burning crop residues is a farming practice that has been done for generations. Some think that the practice help kill pests related to the crop. The ashes from the residues are rich in potassium and calcium; this adds value to