Yesterday, I was offering martial arts classes to around 60 kids as part of the Kids Power Conference 2013. kids power Conference is jointly coordinated by Strathcona Community Centre, Learning Disabilities Association Vancouver and VSB community School Team with Telus
Lessons from the “big cats”
Flexibility, speed and strength without tension: Play fight: When you have to learn the trade to survive: Exercise: There is spaghetti type relaxing but there is a different type of productive relaxed state that actually allow us to function better.
All in the details
Last Tuesday, when we were doing the ‘wipe’, you see how little details make the biggest difference. Steps for that learning process: imitate the motion. Most copy the major arm motions (drawing of circles with both arms) and can do