We not only blew past 12/12/12, martialgym just finished our 10th year. We accomplished a lot but there are still lots to do and to improve on. We can do it as a team! During the holidays I have been
Some old pictures
Some photos of me from way back in the 1970s practicing LHBF forms. If it was done now, these probably would have been videos: On the top right is a rare picture of me performing for a fundraiser at UBC.
Taking breaks
UFC 5 minute rounds, without the 1 minute breaks in between rounds, some fight results would have changed. NHL hockey lines get switched out every few minutes to avoid fatigue. Ever watched the ‘strongest man’ on earth contest on TV?
Badminton is not martial arts
Yes, I know but when you watch the following videos, there are lots that are similar to what I teach. The first video is about 20 minutes and the second about 5 minutes. If you are too busy, watch the