This past Friday, I was invited as a martial arts guest instructor at the Kid Power Conference. The event was jointly coordinated by Strathcona Community Centre, Learning Disabilities Association Vancouver, VSB Community School Team, and funded by the Britannia Community
Stay loose and relax
Some practitioners make relaxation an end in itself. However, I think relaxation is only a means to an end. Without an understanding on why or what kind of relaxation is important and without any specific goals, you will not know
To improve on the ability to learn and innovate
The Chinese invented fireworks but failed to apply it to military use. The Chinese also discovered magnetism but used it only in the first compass. Today, magnetism is applied in credit cards, computers, rice cookers, fridge magnets and much more.
Power of the mind
The mind can make a huge difference but unless you have personally experienced its power, it is just hearsay and sounds cliché. Without that first hand experience and commitment, you will never find its true potential. Like your physical attributes